Gymrat Jerky · Real food. Real protein.

Natural beef jerky.
Real ingredients.

Steak, salt and spices. That's where we start. Gymrat Jerky turns grass-fed Australian beef and simple, natural ingredients into a protein snack you'll actually look forward to.

A handful of Gymrat Jerky with a customer message about its taste and protein content
  • Grass-fed Aussie beef
  • No added sugar
  • No seed oils
  • No soy
  • No artificial preservatives

01 / The ingredients

Big on flavour.
Short on ingredients.

Our approach to natural beef jerky is simple: start with quality beef and let the seasonings do their thing. Take our signature Smoky BBQ. Here's the whole ingredient list.

Australian cattle in a paddock with a Mithras Nutrition jerky pack
The ingredient labelSmoky BBQ / 80g

Seven ingredients.
Nothing to hide.

  • Premium Aussie beef
  • Vinegar
  • Sea salt
  • Garlic powder
  • Ground coriander
  • Smoked paprika
  • Pepper

Beef takes the lead. Vinegar, sea salt and a classic spice mix bring the tangy, smoky flavour. Then we dry it and pack it, ready for your next snack break.

This is the Smoky BBQ recipe. Ingredients vary by flavour; check the individual product page and pack for its full ingredient and allergen information.

Explore Smoky BBQ
01

Start with real beef.

We use grass-fed Australian beef as the foundation of our jerky. It's the heart of the recipe and the source of our whole-food protein.

02

Keep the flavour natural.

Our marinades stay simple. Familiar seasonings give the beef its character, without added sugar, soy or seed oils.

03

Let the label speak.

You can read exactly what goes into Smoky BBQ above. No artificial preservatives. Just a straightforward recipe you can check for yourself.

02 / The protein

Your protein snack.
Made from actual food.

Looking for an alternative to artificial protein snacks? Start with the ingredient list. Gymrat Jerky gets its protein from beef, without added protein powders or fillers.

Drying removes water from the meat, leaving a concentrated beef snack with a satisfying chew. It's a simple way to get protein into busy days, whether you're at your desk, on the road or heading to the gym.

45.2gprotein per 80g Smoky BBQ pack
22.6gprotein per 40g serving

Smoky BBQ contains two servings per pack. Average values from our product nutrition information; check your pack for current details.

Gymrat Jerky Smoky BBQ 80g pack made with grass-fed beef
The founder of Mithras Nutrition, the brand behind Gymrat Jerky

03 / Why we made it

By lifters.
For lifters.

Gymrat Jerky started with a Queensland lifter who wanted a better protein snack for the road. The idea was simple: make beef jerky with ingredients he'd actually want to eat.

After experimenting at home and working with a local factory, Gymrat Jerky was born. That same idea still sits at the centre of Mithras Nutrition: make whole-food protein easy, convenient and enjoyable.

Read the Gymrat Jerky story

04 / Know your snack

Good questions.
Simple answers.

What are the ingredients in Gymrat Jerky?

Our Smoky BBQ beef jerky contains premium Aussie beef, vinegar, sea salt, garlic powder, ground coriander, smoked paprika and pepper. Each flavour has its own recipe, so check its product page and packaging for the full ingredients.

Does Gymrat Jerky contain artificial preservatives?

No. Gymrat Jerky is made without artificial preservatives. We also leave out added sugar, soy and seed oils.

Where does the protein come from?

The protein comes from the beef itself. We dry the meat to remove water, making it a concentrated whole-food protein snack. We don't add protein powders or fillers.

How much protein is in a bag?

An 80g bag of Smoky BBQ contains 45.2g of protein, or 22.6g per 40g serving. For other flavours, refer to their individual nutrition panels.

Is natural beef jerky completely unprocessed?

Jerky is prepared, seasoned and dried, so it is processed food. Our focus is on a simple recipe made from beef and natural ingredients. You can see every ingredient in our Smoky BBQ recipe on this page.

Where can I buy Gymrat Jerky?

You can buy Smoky BBQ beef jerky online directly from Mithras Nutrition, or explore the Gymrat Jerky Variety Pack to mix up your flavours. Current availability is shown on each product page.

Keep your snack simple.

Real beef.
Ready when you are.

Meet your next go-to protein snack. Start with our signature Smoky BBQ.

Shop Gymrat Jerky